From USA Today and Publisher’s Weekly bestselling creator Stephanie Laska comes a seven-day keto kick-start that may be extra easy to follow!
As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you wish to lose weight on a keto-ish diet at the same time as having a life, that is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you need to begin a keto diet fresh or need lend a hand getting over a weight-loss hump, Stephanie Laska is here that will help you begin in an Extra Easy Keto way.
Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You’ll have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.